Food Pyramid 2024 Malaysia Pdf

Food Pyramid 2024 Malaysia Pdf. Food guide the malaysian food pyramid is divided into four levels corresponding to six food groups. At the base there are rice, cereals, noodles and tubers, to be eaten moderately, on the second layer vegetables and fruits to be eaten in.

At the base there are rice, cereals, noodles and tubers, to be eaten moderately, on the second layer vegetables and fruits to be eaten in. Breakfast is often referred to as the “most important meal of the day” in shaping diet quality.